The Stronger After 40 Starter Kit: 4-Week Plan to Build Strength & Energy

Rebuild Strength and Energy After 40 — Without the Gym.

Most of what we think of as “just getting older” — fatigue, muscle loss, weight gain, stiffness — is preventable.

This kit gives you a simple, proven plan to protect your healthspan so you can stay strong, energized, and capable for decades to come.

No gym membership. No complicated programs. Just clear steps that fit your life.

What You’ll Get

✅ Two beginner-friendly strength workouts per week (with demo videos) — $27 value
✅ A walking-only Zone 2 cardio plan to boost heart and metabolic health — $15 value
✅ Six protein-packed recipes to support energy and strength — $19 value
✅ A printable habit tracker + mobility routine to build consistency and resilience — $17 value
✅ An equipment buyer’s guide so you know exactly what you need (and what you don’t)

➡️ All packed into 45 pages of science-backed, easy-to-follow guidance you can put into action right away

💰Total Value: $78
👉 Your Price Today: $11

This program is for informational and educational purposes only. Always consult with your physician before starting any new exercise or nutrition plan. You are responsible for exercising safely and at your own risk.

All purchases are non-refundable.